There are no bananas in the flapjack

School holidays week 4 the constant struggle between having had enough holiday fun and feeling guilty for not taking the kids out constantly. My four-year-old is also struggling to sleep through the night again (combination of having been ill with a nasty cold and feeling unsettled due to transition to school -can’t decide if knowing why is helpful or irrelevant when failing to do anything I want to because if over tired brain fog.)

But today was a little better we baked, well mostly I baked and there was a last minute trip to the park and definitely less crying than the previous few days.

Another take on my flapjack recipe:

Melt together:

5 Tablespoons Date Puree (Made mine by chopping dates, soaking in water overnight and then whizzing up in the blender).

1 Tablespoon Honey

3 Tablespoons Coconut Oil

Remove from heat and mix in 150-175g Oats

Bake 20 minutes at gas mark 6 in a greased and lined tin.

Feed to your family as ‘just normal flapjack’ with no banana or apple. Have them all love it and never know about the dates unless they read your blog.

It was a little crumbly possibly due to a few too many oats – or not quite sugary enough but tastes great so not a problem really.

 

Had a couple of left over bananas for the first time in ages. They went into the usual Mary Berry Banana Loaf.

Brilliant simple all in one recipe including yoghurt as well as banana. Too much sugar to be properly healthy but still not too unhealthy and really yummy.

Turned out beautifully.

DSC_0090

So far mostly enjoyed by the now much less fussy ‘fussy eater’ and I once we got through the confusion as to whether it was naan as bread or banana bread. Not bothered we can’t convince the anti-banana brigade to try any as it means more for us.

Cacao -it’s a bit like chocolate

DSC_0034

It’s week three of the holidays. Things keeping me sort of sane through the repetition of the same argument a million times:

  1. My lovely friends who reassure me it’s just the same in their houses and provide solidarity in the trenches.
  2. The mantra my lovely mum passed down which got her through our childhood (although obviously, she can’t have needed it much as we were all angels). “It’s not me it’s them”.
  3. A lot of chocolate.

I’ve also just had a health check due to my ancient age at which I discovered I am simultaneously ‘obese’, have slightly raised (from ‘ideal’ not average) cholesterol and am at very low risk of developing heart disease. Which is good motivation to keep up with finding ways to eat more healthy food (or at least a bit less chocolate).

I think this might be the most healthy version of my flapjack recipe so far.

Melt:

50g coconut oil

4 Tbsp Honey

1 Tbsp Molasses

Add:

50g cacao powder

Remove from heat and mix in:

150g Oats

Into a lined pan sprinkle over 50g cacao nibs and bake in a preheated oven gas mark 6 for 20 minutes.

Cool and cut into squares.

DSC_0037

Tastes less chocolatey than previous versions but still yummy. These are probably not sweet enough for you if you’re used to eating ‘normal’ amounts of sugar but for those who have already cut down, they’re sweet enough.

Taste team accused them of having funny rubbery bits on the top!

 

Lists, chocolate, flapjack.

I read that ‘baby brain’ is a real thing. But how old does your baby have to be before you can stop blaming having children for not being able to remember anything? And how do you know if your brain is just the normal amount like a sieve? Anyone else ever wonder if they would even know if they started developing dementia early?

The only way I get through the day without forgetting everything is by making lists. I can’t remember when I started having to write the lists down but at some point not long after my first baby arrived once my third was here I had reached the point of realising if something isn’t written down it’s not going to happen. The silver lining for me is more stationary shopping, I’ve always loved a good notebook.

Busy kitchen this week.

In the search for yummy and healthy trying out chocolate hazelnut spread.

Roasting was ok but removing the skins was very fiddly.

My food processor is reaching the end of its natural life but it did a reasonable job especially once the rest of the ingredients went in.

It’s tasty but no one is going to confuse it with the widely available commercial chocolate-hazelnut spread. Will try using melted chocolate next time.

More work in pursuit of the perfect flapjack.

This week’s recipe:

Melt:

50g Butter or coconut oil

5 Tbsps Honey

 

Remove from heat and stir in

150g Oats

Bake in preheated oven at gas mark 6 for approx 20 minutes.

Easy and general approval from the taste team if a little strongly honey flavoured for me personally.

 

 

 

 

 

Lots of bananas to use up and one or two raspberries

Had lots of bananas to use us which often happens here as we’re not fast enough banana eaters, mostly due to only 2 of 5 family members being  in the banana eating team!

Luckily 4 out of 5 will eat banana related baked goods so we have a lot of banana bread, this one was a Mary Berry recipe:

IMG_20140920_222643

 

But we still had more banana and I wanted something to take to my sister in law who’s a new mummy when we went to meet our niece for the first time found this recipe for sugar free banana and date flapjacks http://www.mumsnet.com/food/recipe/259-Sugar-free-banana-and-date-flapjacks its a bit different to other flapjack recipes because it doesn’t require melting in a saucepan first:

IMG_20140920_211559

 

Just mix together the banana and dates then add the dry ingredients

IMG_20140920_212011

 

And bake

IMG_20140920_222709

 

Failed to remember all the cakes when setting out for our visit so the family ate up the banana bread and the the muffins and this went to breastfeeding support group and was enjoyed although it was a little dry for my taste, going to experiment with the recipe and see if I can improve it next time I have banana to use up.

At the request of the no banana brigade I also made some chocolate cupcakes with raspberries in half of them (not everyone eat raspberries they like to keep me on my toes)  using this recipe http://rebeccabakescakes.blogspot.co.uk/2010/10/week-41-chocolate-raspberry-muffins.html

IMG_20140921_082456

 

Lovely easy to mix batter

IMG_20140921_083154

 

 

Raspberries on top

IMG_20140921_092406

 

Lesson learned don’t overfill when you’re going to add fruit too. Very yummy if not all that healthy.